Meet the founder

Liv Nay is the founder of Lake Life Wellness Studio, driven by her vision to create a state-of-the-art wellness experience in Lake Martin. With 11 years of experience in fitness and wellness through competitive softball, she has gained a profound understanding of strength, recovery, and the significance of intentional movement.  

Recognizing the demand for Pilates, yoga, and recovery options in the Lake Martin fitness community, Liv set out to establish a space that seamlessly blends effective workouts with restorative practices. Her goal is to provide a welcoming environment where individuals of all fitness levels can build strength, enhance mobility, and prioritize their well-being—while cultivating a strong, supportive community.