Frequently Asked Questions

Joining LLWS is quick and easy!

1. Visit our website and click Memberships.
2. Create your account by entering:
   • Email address
   • First & last name
   • Phone number
   • Sign our online studio waiver! (you must sign it before you can attend class)

1. Browse our membership options and choose the one that best fits your lifestyle and wellness goals.
2. Click Checkout to complete your purchase.

That's it! Once you're signed up, you'll be ready to start booking classes and recovery appointments. We can't wait to welcome you to the LLWS family! 

Trying out a class? Here's how to book your drop-in:

1. Visit our website and click Class Schedule.
2. Create your account by entering your information.
3. Sign our online studio waiver. This is required before you can attend your first class.
4. Browse the schedule and select the class you'd like to attend.
5. Enter your payment information.
6. Click Checkout to reserve your spot.

You're all set! We can't wait to welcome you to LLWS and help you move, reset, and recharge. 

While we do accept walk-ins if space is available, we highly recommend booking your class ahead of time to guarantee your spot and make check-in quick and easy.

Here's how to book a drop-in class:

1. Visit our website and click Class Schedule.
2. Create your account.
3. Sign our online studio waiver. (This is required before attending your first class.)
4. Select the class you'd like to attend.
5. Enter your payment information.
6. Click Checkout to reserve your spot.

To reserve your spot in class, payment is required at the time of booking. When you pay for your class online, your spot is secured.

We recommend booking ahead through our website, as classes can fill up and we can't guarantee availability for walk-ins. Once you're booked, you're all set

At LLWS, we offer recovery services with our infrared sauna featuring red light therapy and our cold plunge to help you recover, recharge, and feel your best.

Recovery appointments are FREE for members, and non-members are welcome to book drop-in appointments!

Here's how to reserve your session:

1. Visit our website and click Recovery Appointments.
2. Log in to your existing account, or create a new account if you're visiting us for the first time.
3. Choose the recovery appointment you'd like to book (Infrared Sauna, Cold Plunge, or both).
4. Reserve your appointment!
5. 
   

Please arrive 15 minutes before your scheduled appointment to ensure your sauna has time to fully heat up or your cold plunge reaches the proper temperature.

To cancel your class, log in to your account on our website. Click "Your Schedule," select the class you'd like to cancel, and then click "Cancel."

Please note that LLWS has an 8-hour cancellation policy. If you cancel your class less than 8 hours before the scheduled start time, a $15 late cancellation fee will be charged. We appreciate your understanding, as this policy helps us provide waitlisted members with the opportunity to attend class!